Lowkeylife's Journal, 19 Mar 24

I’ve been eating carb heavy breakfast, light snack and protein heavy dinner which has kept my cals lowish
84.6 kg Lost so far: 10.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:
4030 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.9 kg a Week

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Lowkeylife's Weight History


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