Weigh In record (no journal entry) for 17 March 2024
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64.4 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 57.96g | Prot: 134.72g | Carbs: 118.61g.
Breakfast: Goodpop Chocolate Vanilla Sandwiches, C2O Pure Coconut Water, Fresh & Easy Cut Mango, Kale. Lunch: Sunset Mini Cucumbers, Buttermilk Ranch, Wegmans Radishes, Turnip, Good & Gather Butter Lettuce Blend, Publix Boneless Skinless Chicken Breast. Dinner: Avocado Vegetable Oil , Roasted Potato, Cabbage, Cook's Corned Beef Flat Cut Brisket. Snacks/Other: Publix Greenwise Chocolate Cake, Ripple Unsweetened Original Pea Milk, Driscoll's Organic Strawberries, Roli Roti Beef Bone Broth, Sun Warrior Protein Powder, Roli Roti Chicken Bone Broth. more...
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Losing 0.6 kg a Week
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Alilyadahlia's Weight History
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