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chenxxxcccc
Journal
17 Mar 24
chenxxxcccc's Journal, 17 Mar 24
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😭😭😭
47.7 kg
Lost so far:
13.9 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
Gaining 2.1 kg a Week
5 Supporters
Support
Comments
小小0.3，宅媽，不管它
16 Mar 24 by member:
尼歐NEO
不是說充足的睡眠是最好的減肥方式，怎麼我睡眠越長的早晨體重越重😱😭😭😭
16 Mar 24 by member:
chenxxxcccc
這幾天覺得身體不適渾身不對勁的不舒服😵💫😵💫😵💫
16 Mar 24 by member:
chenxxxcccc
宅媽，要深度睡眠質量很好的充足睡眠，才有幫助喔。硬睡就沒有這種效果了😓身體不舒服要注意，該看醫生就要記得去看喔
16 Mar 24 by member:
尼歐NEO
沒生病應該是身體濕氣重，也沒硬睡只不過天太冷所以養成10點前後就跟先生一起入睡，最近睡得長但睡眠品質好像普普通通
17 Mar 24 by member:
chenxxxcccc
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