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🧘🏼♀️
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71.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 71.97g | Prot: 93.02g | Carbs: 269.35g.
Breakfast: GutBio Walnusskerne, Aldi Bio Leinsamen Geschrotet, Milch 1,5%, Äpfel, Enerbio Hanfsamen Geschält, Aldi Haferflocken. Lunch: WellMix Protein Riegel Banane, Milsani High Protein Pudding Schoko. Dinner: Aldi Weizenbrötchen, Güldenhof Putenfleisch Gegart in Rinderaspik, Lidl Hackfleisch Gemischt, Erasco Asiatische Kohlsuppe. Snacks/Other: Sun Snacks Salzbrezeln, Aldi Schoko Knusper Riegel Vollmilch, Oster Phantasie Pasteten Eier Pflaume, Kühlmann Tortilla Chips, Mövenpick Dunkle Creme Nuss & Kakao, Goldähren Vollkorn Toast. more...
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Gaining 0.7 kg a Week
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