Weigh In record (no journal entry) for 04 March 2024
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91.7 kg
Lost so far: 14.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 26.87g | Prot: 50.14g | Carbs: 105.01g.
Breakfast: MSG 濃縮乳清蛋白, G7 黑咖啡. Lunch: 中華 板豆腐, 爭鮮 味噌湯, 味噌湯, 全聯 棗子, 草莓. Snacks/Other: 巧克力法式薄餅, 阿美麻糬 鹹味麻糬. more...
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Losing 1.4 kg a Week
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c123456747's Weight History
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