Weigh In record (no journal entry) for 05 March 2024
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78.4 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 113.25g | Prot: 123.93g | Carbs: 184.68g.
Dinner: Deep Fried Chicken, Mary Brown's Chicken Breast (Medium), Metro Italian Rum Cake, Metro Cheese Cake, Oikos Peach Mango Greek Yogurt, Gatorade Protein Bar, Vega All in One Nutritional Shake. more...
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Gaining 1.6 kg a Week
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<-Rishi->'s Weight History
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