Weigh In record (no journal entry) for 25 October 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1673 kcal
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Fat: 78.99g | Prot: 85.84g | Carbs: 152.51g.
Breakfast: Duck Egg , Bananas , Toasted Bread, Kiwi Fruit, Whole Milk. Lunch: Pomelo, Dragon Fruit, Hong Kong Dim Sim Kitchen Pork & Chive Dumpling. Dinner: Weet-Bix Weet-Bix, Milk, Macro Roasted Mixed Nuts, Olive Oil , Roasted Grilled or Baked Chicken Leg (Skin Eaten). more...
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Pauline Liu's Weight History
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