Weigh In record (no journal entry) for 28 February 2024
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53.5 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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649 kcal
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Fat: 36.21g | Prot: 27.16g | Carbs: 57.91g.
Breakfast: 南瓜子, 有殼花生（不吃殼）, 桂圓乾, 黑咖啡, 巧克力威化餅乾. Lunch: 水煮蛋, 黑咖啡. more...
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Gaining 9.8 kg a Week
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Julia-yeh's Weight History
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