Weigh In record (no journal entry) for 27 February 2024
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73 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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408 kcal
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Fat: 13.35g | Prot: 10.10g | Carbs: 60.75g.
Breakfast: 瓜瓜園 脆皮地瓜薯條, 新福源 無糖花生醬, Costco 半熟迷你麵包. more...
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steady weight
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