Weigh In record (no journal entry) for 26 February 2024
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51.2 kg
Lost so far: 9.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2474 kcal
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Fat: 98.00g | Prot: 170.43g | Carbs: 223.78g.
Lunch: Fish Ball, Sambal Stingray, Stir Fried Vegetables, White Rice. Dinner: Chicken Feet, Fortune Tau Kwa, Sambal Stingray, White Rice, Stir Fried Vegetables, Minced Pork (Cooked). Snacks/Other: Munchy's Lexus Cheese Cream Sandwich Cracker, Pineapple Tart, Butter or Sugar Biscuit, Mr Bean Soya Milk with Sugar. more...
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Gaining 0.4 kg a Week
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charissac's Weight History
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