Weigh In record (no journal entry) for 22 February 2024
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73.5 kg
Lost so far: 8.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1234 kcal
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Fat: 43.17g | Prot: 71.73g | Carbs: 140.17g.
Breakfast: Oat Milk. Lunch: Moo Ping, Fried Egg , CP Stir Fried Chicken and Basil with Rice. Dinner: Burrito with Beef and Chilli Peppers . more...
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Losing 1.4 kg a Week
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croakytoad's Weight History
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