ErdbeerElfe's Journal, 16 Feb 24

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68.9 kg Lost so far: 15.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2024:
1491 kcal Fat: 72.29g | Prot: 60.75g | Carbs: 154.08g.   Breakfast: Tomaten, Gekochtes Ei, Nektarinen. Lunch: Kroketten, Iglo Fischstäbchen, Banane, Corny Haselnuss. Dinner: Möhren, Spitzkohl, Körfez Ayran, Nektarinen, Edeka Käseknacker, Chef Select To Go Salat Caesar. Snacks/Other: Storck Riesen, Milch (Vollmilch), Krüger Chai Latte Vanille-Zimt. more...
Losing 0.8 kg a Week

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ErdbeerElfe's Weight History


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