Weigh In record (no journal entry) for 15 February 2024
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73.3 kg
Lost so far: 8.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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533 kcal
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Fat: 12.41g | Prot: 21.60g | Carbs: 80.96g.
Breakfast: Kopi C Kosong. Lunch: Bento Box, Tea (Instant Powder, Unsweetened) . more...
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Gaining 0.1 kg a Week
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croakytoad's Weight History
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