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chenxxxcccc
Journal
14 Feb 24
chenxxxcccc's Journal, 14 Feb 24
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😵💫😵💫😵💫體脂秤換電池前是47.3換好秤變47.5
47.5 kg
Lost so far:
14.1 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
Gaining 0.7 kg a Week
2 Supporters
Support
Comments
真心覺得別每天看我之前是減肥也是每天量，看到上升就會焦慮放鬆心情也是一個很重要的事情別吃太少一天減200～300卡就很夠了，現在健身減脂增肌😅都不看了健康飲食肚子有線條現在反而希望体重能上升多點肌肉🤣
13 Feb 24 by member:
amcot6000
最近是一邊哇哇叫一邊拿零食來吃😵💫🤣🤣🤣
15 Feb 24 by member:
chenxxxcccc
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