Weigh In record (no journal entry) for 13 February 2024
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52.0 kg
Lost so far: 4.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1283 kcal
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Fat: 86.62g | Prot: 62.17g | Carbs: 67.04g.
Breakfast: 黑咖啡, 南瓜子, 花生. Lunch: 大白菜, 煎餃, 全聯 茼蒿, 康寶 酸白菜火鍋湯底, 全聯 豬梅花肉, 全聯 澳洲牛肩里肌火鍋肉片, 黑咖啡, 高麗菜. more...
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Gaining 1.8 kg a Week
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Julia-yeh's Weight History
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