Weigh In record (no journal entry) for 11 February 2024
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53.2 kg
Lost so far: 3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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659 kcal
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Fat: 36.42g | Prot: 21.34g | Carbs: 64.88g.
Breakfast: 黑咖啡, 南瓜子, 花生, 桂圓乾. Lunch: 水煮蛋, 黑咖啡, 奶油蛋糕. more...
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Losing 4.2 kg a Week
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Julia-yeh's Weight History
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