Weigh In record (no journal entry) for 11 February 2024
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59 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1644 kcal
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Fat: 92.49g | Prot: 66.04g | Carbs: 119.89g.
Breakfast: Menemen, Starbucks Filtre Kahve (Grande), Acuka, Sütaş Orman Meyveli Yoğurt, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Muratbey Tel Peyniri, Tulum Peyniri, Kızarmış Ekmek, Rafadan Yumurta. Lunch: Patates Salatası, Menemen. Dinner: Zeytinyağlı Kereviz, Sütaş Süzme Yoğurt . Snacks/Other: Sütaş Meyveli Yoğurt. more...
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Gaining 0.0 kg a Week
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necmiye12's Weight History
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