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🧘🏼♀️🙂
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72.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1990 kcal
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Fat: 88.55g | Prot: 111.82g | Carbs: 176.80g.
Breakfast: Aldi Bio Leinsamen Geschrotet, Enerbio Hanfsamen Geschält, GutBio Walnusskerne, Äpfel, Aldi Haferflocken, Milch 1,5%. Lunch: Ja! Fleischwurst, Mutters Feinstes Kartoffelsuppe. Dinner: Aldi Havarti, Gut Drei Eichen Schinkensülze mit Champignons, Trader Joe's Kokosraspeln, Milsani Skyr Natur, Layenberger Low Carb 3K Protein Shake Beeren Mix, Aldi Banane. Snacks/Other: Sun Snacks Erdnuss Flips Classic, Milka Haselnusscreme, Goldähren Vollkorn Toast. more...
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Losing 0.7 kg a Week
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