Weigh In record (no journal entry) for 03 February 2024
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69.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1452 kcal
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Fat: 39.69g | Prot: 61.80g | Carbs: 208.88g.
Breakfast: Milch 1,5%, Seeberger Cranberries Gesüßt , Banane, DM Bio Flohsamenschalen, DM Bio Schoko Crunchy , Bio Sonne Bio-Müsli Früchte. Lunch: Wasa Tasty Snacks Rosemary & Sea Salt, Cupcake, Tomaten. Dinner: Subway Schmelzkäse, Kühne Roasted Garlic, Subway Chicken Teriyaki. Snacks/Other: Haribo Rainbow Pixel, Kölner Brauner Kandis. more...
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Losing 0.8 kg a Week
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ErdbeerElfe's Weight History
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