Weigh In record (no journal entry) for 02 February 2024
|
66.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
933 kcal
|
Fat: 32.06g | Prot: 58.71g | Carbs: 103.59g.
Lunch: Lotus 比利時蓮花薄脆餅, 有殼花生（不吃殼）, 全聯 聖女小蕃茄, 新福源 無糖花生醬, 歐嬤 全麥裸麥麵包, 煎雞蛋. Dinner: 歐維氏 85%巧克力, 給力盒子 椒鹽水煮雞胸, 全家 黑珍珠蓮霧（截切）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|