Weigh In record (no journal entry) for 02 February 2024
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73 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2224 kcal
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Fat: 98.01g | Prot: 118.97g | Carbs: 81.79g.
Lunch: 닭가슴살, 몽블랑제 정통단팥빵, 녹색잎 상추. Dinner: 카베르네 소비뇽 와인, 한우, 현미밥. Snacks/Other: 몽블랑제 정통단팥빵. more...
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Gaining 0.1 kg a Week
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