Weigh In record (no journal entry) for 15 May 2015
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106.7 kg
Lost so far: 11.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 42.38g | Prot: 128.53g | Carbs: 236.67g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, america's choice diced red and green peppers, Butterball Everyday Thin & Crispy Turkey Bacon. Lunch: Cherry Tomatoes, Cucumber (Peeled) , Iceberg Lettuce (Includes Crisphead Types) , Safeway Deli Style Thin Sliced Roast Beef, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Dinner: Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Silk Pure Almond Milk - Vanilla, Apples , Bananas . more...
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4463 kcal
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Exercise:
Bus yard (push ups) - 4 hours, Driving - 4 hours, Abdominal (Sit Ups) - 25 minutes, Cybex Arc Trainer - 30 minutes, Resting - 9 hours and 5 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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Gallina82's Weight History
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