Weigh In record (no journal entry) for 01 February 2024
|
51.5 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
679 kcal
|
Fat: 35.71g | Prot: 48.06g | Carbs: 37.14g.
Breakfast: 福記 日式豆干, 黑咖啡, 水煮蛋. Lunch: 黑咖啡, 7-11 黃金玉米, 水煮蛋. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|