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This is driving me crazy! But I haven't stayed hydrated this weekend. Only drinking coffee and a couple beers. Bad me.
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57.6 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1239 kcal
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Fat: 54.68g | Prot: 60.63g | Carbs: 112.21g.
Breakfast: Atkins Creamy Vanilla Protein Rich Shake, Coffee, Coffee, Coffee. Lunch: Betty Crocker Tuna Helper - Cheesy Pasta. Dinner: Shiner Ruby Redbird, Deli Turkey or Chicken Breast Meat, Publix Pimento Cheese Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Campbell's Condensed Tomato Soup. Snacks/Other: Frigo Cheese Heads Original String Cheese, Ghirardelli Peppermint Bark Squares, Ghirardelli Dark Chocolate 60% Cacao. more...
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1735 kcal
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Exercise:
Shopping - 30 minutes, Cooking - 15 minutes, Washing Dishes - 10 minutes, Showering - 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...
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Gaining 1.8 kg a Week
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 Comments
Today is a new day. Fill that water bottle!
16 Jan 24 by member: liv001
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WisteriaSky233's Weight History
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