Weigh In record (no journal entry) for 30 December 2023
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45.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1617 kcal
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Fat: 60.26g | Prot: 75.91g | Carbs: 189.30g.
Breakfast: Super 3 in 1 Cereal. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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