Weigh In record (no journal entry) for 24 December 2023
|
70.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
1527 kcal
|
Fat: 112.16g | Prot: 36.30g | Carbs: 91.03g.
Lunch: Pellkartoffeln, Gekochtes Ei, Chef Select To Go Salat Caesar. Dinner: Essig und Öl Dressing (Hausrezept), Gewöhnlicher Feldsalat, Edeka Käseknacker, Jeden Tag Kartoffelsalat mit Salatmayonnaise, Bautz'ner Senf Mittelscharf. Snacks/Other: Mila Waffel. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|