Weigh In record (no journal entry) for 16 December 2023
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50.2 kg
Lost so far: 6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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715 kcal
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Fat: 46.48g | Prot: 41.11g | Carbs: 32.22g.
Breakfast: 7-11 鮪魚洋芋溏心蛋三明治, 有殼花生（不吃殼）, 黑咖啡. Lunch: 黑咖啡, 水煮蛋. more...
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Gaining 4.2 kg a Week
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Julia-yeh's Weight History
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