Weigh In record (no journal entry) for 13 December 2023
|
45.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
2119 kcal
|
Fat: 93.41g | Prot: 96.23g | Carbs: 230.14g.
Breakfast: McDonald's Breakfast Wrap Chicken Sausage, Super 3 in 1 Cereal. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Loong Fatt Tau Sar Piah, Hard-Boiled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|