Weigh In record (no journal entry) for 10 December 2023
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45.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1967 kcal
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Fat: 80.17g | Prot: 83.58g | Carbs: 223.20g.
Breakfast: Tau Sar Piah, Super 3 in 1 Cereal. Lunch: Claypot Claypot Rice. Dinner: Chinese Fried Rice. Snacks/Other: Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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