MohamedAboOmar's Journal, 10 Dec 23

Weigh In record (no journal entry) for 10 December 2023

89.6 kg Lost so far: 31.3 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

Losing 2.5 kg a Week

Comments

و أخيرا شفت التمانينات تانى و ان شاء الله مفيش رجوع للتسعينات و نبدأ من بكرة pattern جديد Carb ON OFF🔪🔪🔪

09 Dec 23 by member: MohamedAboOmar

بالتوفيق اللهم بارك 👍🏻 💪

10 Dec 23 by member: Om habiba2020

Bravo 🎉💐

10 Dec 23 by member: Eng.'Mohamed'


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MohamedAboOmar's Weight History