Weigh In record (no journal entry) for 09 December 2023
|
45.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
1792 kcal
|
Fat: 69.04g | Prot: 80.51g | Carbs: 207.54g.
Breakfast: Super 3 in 1 Cereal. Lunch: Claypot Claypot Rice. Dinner: Hard-Boiled Egg, Chinese Fried Rice. Snacks/Other: Yakult Yakult. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|