Weigh In record (no journal entry) for 01 December 2023
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50.6 kg
Lost so far: 5.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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437 kcal
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Fat: 16.49g | Prot: 22.40g | Carbs: 48.00g.
Breakfast: 黑咖啡. Lunch: 全家 甜玉米, 黑咖啡, 水煮蛋. more...
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Gaining 0.7 kg a Week
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Julia-yeh's Weight History
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