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Currently buat intermittent fasting (IF) 17:7 + suku2 separuh 💝 also, cardio exercise (cycling) + body tone up exercise guna dumbell and resistance bands 💖❤️ Happy sgt2 sebab diet tak stress 🥰
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63.3 kg
Lost so far: 12.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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