Weigh In record (no journal entry) for 28 November 2023
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45.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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2176 kcal
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Fat: 61.16g | Prot: 97.34g | Carbs: 295.85g.
Breakfast: Tau Sar Piah, Super 3 in 1 Cereal. Lunch: Asian Home Gourmet Lor Mee, Banquet Dumpling Noodle Soup. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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