Weigh In record (no journal entry) for 22 November 2023
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45.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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2119 kcal
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Fat: 93.41g | Prot: 96.23g | Carbs: 230.14g.
Breakfast: McDonald's Breakfast Wrap Chicken Sausage, Super 3 in 1 Cereal. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg, Loong Fatt Tau Sar Piah. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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