Weigh In record (no journal entry) for 18 November 2023
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71 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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867 kcal
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Fat: 28.91g | Prot: 42.48g | Carbs: 108.16g.
Breakfast: Kirschtomaten, Gurke (mit Schale), Radieschen, Kerrygold Vintage Cheddar, Lätta Halbfettmargarine, Lieken Urkorn Kraftklotz. Lunch: Ananas. Dinner: Gut & Günstig Mozzarella Leicht, Davert Noodle-Cup Tomatensauce . Snacks/Other: Sun Snacks Mini-Brotchips mit Knoblauch , Gut & Günstig Salami Sticks. more...
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Losing 1.2 kg a Week
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 Comments
Grüner Balken?!? Wahnsinn 🤩 juhu!
18 Nov 23 by member: ErdbeerElfe
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ErdbeerElfe's Weight History
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