Weigh In record (no journal entry) for 17 November 2023
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45 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1917 kcal
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Fat: 85.72g | Prot: 78.14g | Carbs: 210.38g.
Breakfast: Tau Sar Piah, Super 3 in 1 Cereal. Lunch: F&N aLIVE Yoghurt with Strawberry, Claypot Claypot Rice. Dinner: Kiwi Fruit, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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