ada9121's Journal, 15 Nov 23

Weigh In record (no journal entry) for 15 November 2023

73.2 kg Lost so far: 9.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2023:

462 kcal

Fat: 7.83g | Prot: 19.61g | Carbs: 75.89g. Breakfast: 炒麵. more...

Gaining 0.2 kg a Week


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ada9121's Weight History