chia ling0519's Journal, 05 Nov 23

Weigh In record (no journal entry) for 05 November 2023

44.2 kg Lost so far: 12.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2023:

277 kcal

Fat: 12.42g | Prot: 22.51g | Carbs: 24.76g. Dinner: 豆皮, 木耳, 香菇. more...

Gaining 20.7 kg a Week

Comments

肥了😂

04 Nov 23 by member: chia ling0519

不是單純前一晚吃多了還沒消化🤔

05 Nov 23 by member: chenxxxcccc

😳

05 Nov 23 by member: 努力中的自己

是最近累積的😆😆一直吃零食…最近po文比較少因為都在狂吃零食😂

05 Nov 23 by member: chia ling0519

辣媽沒事的，你有空間穩的😊

05 Nov 23 by member: 努力中的自己

我也是一直在清零食有點吃上癮😖

05 Nov 23 by member: chenxxxcccc

我感覺自己有點失控😂😂

05 Nov 23 by member: chia ling0519


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chia ling0519's Weight History