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Yeess, richtige Richtung 🤓😀
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70.2 kg
Lost so far: 12.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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2476 kcal
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Fat: 133.24g | Prot: 76.02g | Carbs: 243.32g.
Breakfast: Milch 1,5%, Gut Bio Pistaziencreme, Nusskati Nuss Nougat Creme, Aldi Walnussbrot. Lunch: Mövenpick Schwarzwälder Kirsch, Edelschmaus Royales Genuss Salz, Olivenöl, Rosenkohl. Dinner: Erdinger Alkoholfrei Zitrone, Metzgerfrisch Pizza-Leberkäse, Metzger Fleischkäse. Snacks/Other: Haribo Matador Mix, Aldi Nuss-Mix, Choceur Alpenmilch Schokolade, Schmandkuchen, Milch 1,5%, Zucker, Milch 1,5%, Choceur Crispy Bits. more...
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Losing 3.5 kg a Week
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