Weigh In record (no journal entry) for 03 November 2023
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51.7 kg
Lost so far: 4.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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369 kcal
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Fat: 13.07g | Prot: 13.89g | Carbs: 50.09g.
Breakfast: 岩島成 超熟吐司, 黑咖啡, 有殼花生（不吃殼）. more...
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Gaining 3.2 kg a Week
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Julia-yeh's Weight History
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