Weigh In record (no journal entry) for 30 September 2023
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75.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1673 kcal
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Fat: 95.68g | Prot: 64.14g | Carbs: 150.09g.
Breakfast: Kirschtomaten, Quäse Mild, Feigen. Lunch: Marmorkuchen, Käsekuchen, Zwetschgenkuchen. Dinner: Edeka Deftige Schlachtplatte. Snacks/Other: Lipton Ice Tea Peach. more...
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Losing 0.6 kg a Week
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ErdbeerElfe's Weight History
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