Weigh In record (no journal entry) for 28 October 2023
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45.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1816 kcal
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Fat: 75.84g | Prot: 95.60g | Carbs: 185.41g.
Breakfast: Super 3 in 1 Cereal. Lunch: Claypot Claypot Rice. Dinner: Claypot Claypot Rice. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 2.8 kg a Week
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Patricia Wee Yy's Weight History
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