Weigh In record (no journal entry) for 27 October 2023
|
44.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
1731 kcal
|
Fat: 82.72g | Prot: 62.19g | Carbs: 182.68g.
Breakfast: Super 3 in 1 Cereal. Lunch: Kiwi Fruit, Glory Nonya Kaya, Chinese Fried Rice. Dinner: Bengawan Solo Pandan Chiffon Cake, McVities Digestives Biscuits. Snacks/Other: Hard-Boiled Egg, Hard-Boiled Egg. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|