Weigh In record (no journal entry) for 26 October 2023
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45.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1943 kcal
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Fat: 72.25g | Prot: 87.06g | Carbs: 243.60g.
Breakfast: Super 3 in 1 Cereal, Kiwi Fruit, McDonald's Breakfast Wrap Chicken Sausage, Yakult Yakult. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. more...
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Losing 0.4 kg a Week
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Patricia Wee Yy's Weight History
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