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🙄🤨
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70.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2038 kcal
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Fat: 94.10g | Prot: 71.02g | Carbs: 217.71g.
Breakfast: Milch 1,5%, Äpfel, Aldi Bio Leinsamen Geschrotet, GutBio Walnusskerne, Enerbio Hanfsamen Geschält, Aldi Haferflocken, Milch 1,5%. Lunch: Kidneybohnen (Dose), Frosta Paprika Gemüse Pfanne, Salami. Dinner: Hofburger Strandschatz, Ja! Delikatess Mini Wiener Geflügel Würstchen, Mayo Feinkost Geflügelsalat. Snacks/Other: Choceur Alpenmilch Schokolade, Sun Snacks Salzbrezeln, Haribo Matador Mix, Goldähren Vollkorn Toast, Nusskati Nuss Nougat Creme, Haribo Phantasia. more...
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Gaining 0.7 kg a Week
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