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最近每天泡澡吃益生菌，走路運動深蹲拉筋，多喝水看來還是運動才能控制體重的爬升，不運動只控制飲食，對我完全不行要瘦穿衣服好看就要動～努力努力不要耍廢
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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qqqqqq66's Weight History
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