Weigh In record (no journal entry) for 18 October 2023
|
45.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2023:
|
2037 kcal
|
Fat: 79.04g | Prot: 102.91g | Carbs: 224.52g.
Breakfast: McDonald's Sausage McMuffin with Egg, Super 3 in 1 Cereal. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|