Weigh In record (no journal entry) for 11 October 2023
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45.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1968 kcal
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Fat: 78.99g | Prot: 93.87g | Carbs: 227.32g.
Breakfast: Kiwi Fruit, McDonald's Breakfast Wrap Chicken Sausage, Super 3 in 1 Cereal. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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