Weigh In record (no journal entry) for 27 September 2023
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45.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1869 kcal
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Fat: 72.09g | Prot: 77.48g | Carbs: 232.45g.
Breakfast: Kiwi Fruit, McDonald's Breakfast Wrap Chicken Sausage, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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